Are you disappointed by loose abdominal muscles and skin around your stomach? You may have tried diet and exercise, but in many cases cosmetic surgery is the only way to retighten this area. Abdominoplasty, commonly referred to as a tummy tuck, can benefit men and women across Peoria, Arizona who have excess fat or loose skin and muscles around their midriff.
The effects of pregnancy on the abdominal musculature leave the muscles stretched, causing the “pooch” that will not improve. Abdominoplasty is not a weight loss surgery; it is a procedure to resculpt the abdominal wall. It is ideal for correcting saggy tissue and excess fat in the midsection.
Tummy Tuck Candidates
The best candidates for abdominoplasty are individuals in good overall shape and health with extra fat or loose skin in their midsection. In many cases, these areas do not improve despite diet and exercise. Abdominoplasty may be a solution for women who have had several pregnancies, men who cannot lose their gut, some individuals who have a protruding abdomen, and people who have lost weight only to be left with loose, flabby skin in the abdominal region.
Because the surgery retightens the abdominal muscles, women should have finished with having children, because additional pregnancies after the procedure will compromise results. Patients also should be at or close to their goal weight.
Tummy Tuck Frequently Asked Questions
What is involved in a standard tummy tuck (abdominoplasty) surgery?
Can I just get a mini-tummy tuck?
In a mini-tummy tuck, I surgically remove less skin from the lower abdomen than in a standard tummy tuck and I do not need to reposition the belly button. For a mini-tummy tuck, we will often perform liposuction of the abdomen to create a firmer, tighter surface, which is generally not necessary with a full tummy tuck. In a mini-tummy tuck, only the lower abdominal muscles are tightened, but the trade-off is a shorter scar that is lower on the body.
For patients with a lot of extra skin, stretch marks or those who have had children, we generally recommend a standard tummy tuck. If you have minimal extra skin, loose lower abdominal muscles and some extra fat, you may be a better candidate for a mini-tummy tuck. After a consultation and an exam, we will discuss the best plan to get you the result you want.
How long do I have to wait to exercise after my tummy tuck?
Usually, patients can resume light activity within 2-3 weeks, which includes walking, but not strenuous exercise. After 4-6 weeks, patients may be able to start formal exercise, but it is usually around 2-3 months before they can get back to pre-surgery levels of exercise.
As with most surgeries, if you overdo activities too soon, you can tear out the stitches, pull the muscles and possibly end up with a hematoma. During your healing time, pain is an important guide. If it hurts, stop. You should not try to work through the pain.
I have lost a significant amount of weight, but now I have a lot of extra skin. Will a tummy tuck work for me?
Patients who have lost a significant amount of weight, either through bariatric surgery or through diet and exercise, will often have more extra skin than what a standard abdominoplasty can correct. For those patients, I will take an additional upside down “V” of skin from the ribs to the standard abdominoplasty incision.
Unfortunately, that creates an additional vertical scar from the ribs to the pubic area. Some bariatric surgery patients may already have a scar in that area, so that scar may be able to be revised.
Do I need to be at my goal weight before I have a tummy tuck?
Tummy tucks work best on excess skin and loose muscles. Excess fat can be partially treated through a tummy tuck, but the results of surgery are much better the closer you are to your goal weight.
If you are significantly overweight, you should wait to do your abdominoplasty. The more weight you lose prior to surgery, the more skin can be removed and the better result you get. You don’t have to get down to your ideal weight, but should be stable and close to your overall goal, because often, we can remove the last 5-10 pounds during your surgery. It is possible, however, for patients who have lost weight, but still have an extra 25-30 pounds to lose, to still have a dramatic improvement with their tummy tucks. The best way to figure out if you are ready for a tummy tuck is to come into the office and have a consultation.
Can I combine other procedures with a tummy tuck at the same time?
Before I have a tummy tuck, do I have to quit smoking?
Are drains used with a tummy tuck, and if so, how long do they stay in?
Drains prevent the internal collection of blood and fluid. I will usually use two drains for a standard tummy tuck and one for a mini. If you have a lower body lift, we will also typically use an additional two drains in the back.
Drains typically stay in for 1-3 weeks after surgery.